Mindfulness for Expats & Digital Nomads

December 2, 2023

5:30 PM (CEST) or 11:30AM (EST)
75 Minutes

This webinar is about the challenges Expats and Digital Nomads face living and working in a foreign country and how mindfulness strategies can help cultivate self-awareness, authenticity and a sense of belonging. We will discuss the challenges of language communication, customs and context; and how a healthy mindfulness routine can help us live and work with authenticity and confidence.

This is a live, interactive webinar.

Participants will:

– Consider basic human needs and how our living conditions influence our perspective about ourselves and others

-Share and listen to real world stories about living abroad

-Practice a mindfulness strategy that cultivates deep listening, resilience and an openness to building authentic relationships with a wide range of cultures and communities


Once you register, you will receive a Zoom link sent to your email.

Mindfulness for Expats and Digital Nomads

This webinar is about how mindfulness strategies can help improve our outlook and approach to building an authentic life while traveling and living abroad.


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